Kacang hazelnut oven, sudah dikupas, siap makan
Garing. Renyah. Enak.
Beberapa manfaat hazelnut untuk kesehatan :
- Kaya antioksidan
- Menyehatkan jantung
- Menurunkan kadar gula darah
- Menjaga kesehatan otak
- Menurunkan risiko kanker
- Tinggi protein
Kandungan Gizinya
Amount Per
|
Calories 628 |
% Daily Value* | |
Total Fat 61 g | 93% |
Saturated fat 4.5 g | 22% |
Polyunsaturated fat 8 g | |
Monounsaturated fat 46 g | |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 680 mg | 19% |
Total Carbohydrate 17 g | 5% |
Dietary fiber 10 g | 40% |
Sugar 4.3 g | |
Protein 15 g | 30% |
Vitamin A | 0% | Vitamin C | 10% |
Calcium | 11% | Iron | 26% |
Vitamin D | 0% | Vitamin B-6 | 30% |
Cobalamin | 0% | Magnesium | 40% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Percentages are roughly approximated using US recommendations for adults.Source: USDA Nutrient Database |